Jacob Alexander 5000m row
5,000
Meters
26:00.4
Time
2:36.0
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 161 |
May 31, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.4 | 5,000 | 2:36.0 | 92 | 617 | 266 | 28 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 53 | 28 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 604 | 53 | 28 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 606 | 53 | 28 |
| 5:08.4 | 4,000 | 2:34.2 | 95 | 628 | 53 | 28 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 54 | 28 |
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Workout Graph
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