Jacob Alexander 14:03 row
2,516m
Meters
14:03.5
Time
2:47.6
Pace
136
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 157 |
July 01, 2021 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.5 | 2,516m | 2:47.6 | 74 | 555 | 26 |
| 6:24.4 | 1,000m | 3:12.2 | 49 | 469 | 23 |
| 11:29.7 | 1,000m | 2:32.6 | 98 | 638 | 28 |
| 13:55.2 | 516m | 2:20.9 | 125 | 729 | 30 |
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Workout Graph
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