Jacob Alexander 5000m row

5,000m

Meters

24:11.4

Time

2:25.1

Pace

278

Calories

Average Watts114
Calories Per Hour693
Stroke Rate27
Stroke Count669
Drag Factor159

July 10, 2021 00:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:11.4 5,000m 2:25.1 114 693 27
4:58.0 1,000m 2:29.0 106 664 27
4:48.0 2,000m 2:24.0 117 703 27
4:57.7 3,000m 2:28.8 106 665 26
4:47.0 4,000m 2:23.5 118 707 28
4:40.7 5,000m 2:20.3 127 735 29

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Workout Graph

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