Jacob Alexander 17:28 row
3,288m
Meters
17:28.3
Time
2:39.4
Pace
173
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 460 |
| Drag Factor | 159 |
August 31, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.3 | 3,288m | 2:39.4 | 86 | 597 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 17:28.3 | 483m | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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