Jacob Alexander 9:59 row

2,218m

Meters

9:59.7

Time

2:15.1

Pace

130

Calories

Average Watts142
Calories Per Hour787
Stroke Rate28
Stroke Count283
Drag Factor161

September 11, 2021 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.7 2,218m 2:15.1 142 787 28
2:53.8 600m 2:24.8 115 696 29
5:33.9 600m 2:13.4 147 807 28
8:08.1 600m 2:08.5 165 867 28
9:56.5 418m 2:09.6 161 852 28

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Workout Graph

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