Jacob Alexander 9:59 row
2,218m
Meters
9:59.7
Time
2:15.1
Pace
130
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 28 |
Stroke Count | 283 |
Drag Factor | 161 |
September 11, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.7 | 2,218m | 2:15.1 | 142 | 787 | 28 |
2:53.8 | 600m | 2:24.8 | 115 | 696 | 29 |
5:33.9 | 600m | 2:13.4 | 147 | 807 | 28 |
8:08.1 | 600m | 2:08.5 | 165 | 867 | 28 |
9:56.5 | 418m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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