Jacob Alexander 6:32 row
1,097m
Meters
6:32.9
Time
2:59.0
Pace
55
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 158 |
September 15, 2021 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.9 | 1,097m | 2:59.0 | 61 | 509 | 25 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 6:32.9 | 246m | 3:08.8 | 52 | 478 | 24 |
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