Jacob Alexander 5000m row
5,000m
Meters
25:40.5
Time
2:34.0
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 162 |
October 05, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.5 | 5,000m | 2:34.0 | 96 | 629 | 27 |
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 27 |
| 5:08.6 | 2,000m | 2:34.3 | 95 | 627 | 28 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 28 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 28 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 28 |
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Workout Graph
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