Jacob Alexander 5000m row
5,000m
Meters
26:58.0
Time
2:41.8
Pace
279
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 178 |
October 15, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 5,000m | 2:41.8 | 83 | 584 | 26 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 28 |
| 7:40.7 | 2,000m | 3:50.3 | 29 | 398 | 19 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 30 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 31 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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