Jacob Alexander 5000m row
5,000m
Meters
26:01.2
Time
2:36.1
Pace
279
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 180 |
October 14, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.2 | 5,000m | 2:36.1 | 92 | 616 | 26 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 26 |
| 6:19.4 | 2,000m | 3:09.7 | 51 | 476 | 22 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 28 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 28 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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