Jacob Alexander 5000m row
5,000m
Meters
26:23.2
Time
2:38.3
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 180 |
October 18, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.2 | 5,000m | 2:38.3 | 88 | 603 | 27 |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 27 |
| 5:23.0 | 2,000m | 2:41.5 | 83 | 585 | 27 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 28 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 28 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 28 |
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Workout Graph
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