Jacob Alexander 5000m row
5,000m
Meters
26:02.1
Time
2:36.2
Pace
268
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 191 |
October 25, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.1 | 5,000m | 2:36.2 | 92 | 616 | 27 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 27 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 27 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 27 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 28 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 29 |
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Workout Graph
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