Jacob Alexander 10000m row
10,000m
Meters
48:37.3
Time
2:25.8
Pace
566
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1383 |
| Drag Factor | 168 |
October 31, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.3 | 10,000m | 2:25.8 | 113 | 688 | 28 |
| 11:27.8 | 2,000m | 2:51.9 | 69 | 536 | 25 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 29 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 29 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 30 |
| 9:17.7 | 10,000m | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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