Jacob Alexander 5000m row
5,000m
Meters
27:21.4
Time
2:44.1
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 164 |
November 04, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.4 | 5,000m | 2:44.1 | 79 | 572 | 28 |
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 28 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 29 |
| 5:25.7 | 3,000m | 2:42.8 | 81 | 578 | 29 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 29 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 30 |
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Workout Graph
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