Jacob Alexander 5000m row
5,000m
Meters
27:11.5
Time
2:43.1
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 176 |
November 04, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.5 | 5,000m | 2:43.1 | 81 | 577 | 28 |
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 28 |
| 5:27.7 | 2,000m | 2:43.8 | 80 | 573 | 28 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 29 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 29 |
| 5:18.6 | 5,000m | 2:39.3 | 87 | 597 | 29 |
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Workout Graph
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