Jacob Alexander 10000m row
10,000m
Meters
49:06.3
Time
2:27.3
Pace
556
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1418 |
| Drag Factor | 169 |
November 12, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.3 | 10,000m | 2:27.3 | 109 | 676 | 28 |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 28 |
| 10:16.3 | 4,000m | 2:34.0 | 96 | 629 | 28 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 29 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 29 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 30 |
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Workout Graph
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