Jacob Alexander 5000m row
5,000m
Meters
26:03.5
Time
2:36.3
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 168 |
November 16, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.5 | 5,000m | 2:36.3 | 92 | 615 | 28 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 29 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 28 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 28 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 27 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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