Jacob Alexander 10000m row
10,000m
Meters
55:51.1
Time
2:47.5
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 1523 |
| Drag Factor | 162 |
November 28, 2021 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.1 | 10,000m | 2:47.5 | 74 | 556 | 27 |
| 12:04.2 | 2,000m | 3:01.0 | 59 | 502 | 27 |
| 11:10.3 | 4,000m | 2:47.5 | 74 | 555 | 27 |
| 11:00.8 | 6,000m | 2:45.2 | 78 | 567 | 27 |
| 10:46.3 | 8,000m | 2:41.5 | 83 | 585 | 28 |
| 10:49.5 | 10,000m | 2:42.3 | 82 | 581 | 28 |
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Workout Graph
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