Jacob Alexander 5000m row
5,000
Meters
27:01.1
Time
2:42.1
Pace
263
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 166 |
November 25, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.1 | 5,000 | 2:42.1 | 82 | 582 | 26 |
| 5:34.0 | 1,000 | 2:47.0 | 75 | 558 | 27 |
| 5:23.3 | 2,000 | 2:41.6 | 83 | 585 | 27 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 611 | 27 |
| 5:45.8 | 4,000 | 2:52.9 | 68 | 533 | 25 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.