Jacob Alexander 5000m row
5,000m
Meters
26:40.9
Time
2:40.0
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 156 |
December 02, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.9 | 5,000m | 2:40.0 | 85 | 593 | 28 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 27 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 28 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 28 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 29 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 29 |
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Workout Graph
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