Jacob Alexander 10000m row
10,000m
Meters
51:33.3
Time
2:34.6
Pace
538
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1482 |
| Drag Factor | 159 |
December 12, 2021 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:33.3 | 10,000m | 2:34.6 | 95 | 625 | 28 |
| 11:28.4 | 2,000m | 2:52.1 | 69 | 536 | 28 |
| 10:25.8 | 4,000m | 2:36.4 | 91 | 614 | 28 |
| 10:07.7 | 6,000m | 2:31.9 | 100 | 643 | 29 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 29 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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