Jacob Alexander 5000m row
5,000m
Meters
26:30.3
Time
2:39.0
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 158 |
December 09, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.3 | 5,000m | 2:39.0 | 87 | 599 | 28 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 28 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 28 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 28 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 29 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 29 |
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Workout Graph
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