Jacob Alexander 0:10 row
21m
Meters
0:10.0
Time
3:58.0
Pace
1
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
| Drag Factor | 168 |
January 12, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.0 | 21m | 3:58.0 | 26 | 389 | 18 |
| 0:10.1 | 21m | 4:00.4 | 25 | 386 | 18 |
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Workout Graph
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