Jacob Alexander 5000m row
5,000m
Meters
26:19.4
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 757 |
| Drag Factor | 163 |
February 05, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.4 | 5,000m | 2:37.9 | 89 | 605 | 28 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 28 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 29 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 29 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 29 |
| 5:04.2 | 5,000m | 2:32.1 | 99 | 642 | 29 |
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Workout Graph
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