Jacob Alexander 5000m row
5,000m
Meters
26:07.1
Time
2:36.7
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 176 |
March 02, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.1 | 5,000m | 2:36.7 | 91 | 612 | 27 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 28 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 27 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 28 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 28 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.