Jacob Alexander 10000m row
10,000m
Meters
58:51.7
Time
2:56.5
Pace
524
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 171 |
March 31, 2022 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:51.7 | 10,000m | 2:56.5 | 64 | 518 | 25 |
| 12:11.4 | 2,000m | 3:02.8 | 57 | 497 | 24 |
| 14:05.5 | 4,000m | 3:31.3 | 37 | 427 | 22 |
| 11:08.3 | 6,000m | 2:47.0 | 75 | 558 | 27 |
| 10:38.9 | 8,000m | 2:39.7 | 86 | 595 | 28 |
| 10:47.5 | 10,000m | 2:41.8 | 83 | 583 | 28 |
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Workout Graph
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