Jacob Alexander 10000m row
10,000m
Meters
51:16.6
Time
2:33.8
Pace
545
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 1360 |
| Drag Factor | 175 |
March 29, 2022 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.6 | 10,000m | 2:33.8 | 96 | 630 | 26 |
| 10:16.7 | 2,000m | 2:34.1 | 96 | 628 | 27 |
| 10:19.1 | 4,000m | 2:34.7 | 94 | 624 | 25 |
| 10:29.9 | 6,000m | 2:37.4 | 90 | 608 | 25 |
| 9:52.8 | 8,000m | 2:28.2 | 108 | 670 | 28 |
| 10:18.0 | 10,000m | 2:34.5 | 95 | 626 | 27 |
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Workout Graph
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