Jacob Alexander 10000m row
10,000m
Meters
1:07:53.4
Time
3:23.6
Pace
500
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 1661 |
| Drag Factor | 163 |
May 07, 2022 01:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:53.4 | 10,000m | 3:23.6 | 41 | 442 | 24 |
| 12:49.6 | 2,000m | 3:12.4 | 49 | 469 | 25 |
| 13:22.8 | 4,000m | 3:20.7 | 43 | 449 | 25 |
| 13:20.3 | 6,000m | 3:20.0 | 44 | 450 | 25 |
| 14:13.0 | 8,000m | 3:33.2 | 36 | 424 | 23 |
| 14:07.6 | 10,000m | 3:31.9 | 37 | 426 | 24 |
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Workout Graph
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