Jacob Alexander 5000m row
5,000m
Meters
25:14.9
Time
2:31.4
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 166 |
April 25, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.9 | 5,000m | 2:31.4 | 101 | 646 | 28 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 28 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 29 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 28 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.