Jacob Alexander 10000m row
10,000m
Meters
51:21.3
Time
2:34.0
Pace
543
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 1446 |
| Drag Factor | 164 |
April 11, 2022 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.3 | 10,000m | 2:34.0 | 96 | 629 | 28 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 29 |
| 10:54.8 | 4,000m | 2:43.7 | 80 | 574 | 26 |
| 10:12.0 | 6,000m | 2:33.0 | 98 | 636 | 28 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 29 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 29 |
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Workout Graph
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