Jacob Alexander 12:26 row
2,520m
Meters
12:26.7
Time
2:28.1
Pace
139
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 168 |
May 24, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 2,520m | 2:28.1 | 108 | 670 | 29 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 29 |
| 10:00.1 | 1,000m | 2:26.7 | 111 | 681 | 29 |
| 12:24.8 | 520m | 2:19.1 | 130 | 747 | 29 |
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Workout Graph
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