Jacob Alexander 11:10 row
528m
Meters
11:10.1
Time
10:34.5
Pace
26
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 7 |
| Stroke Count | 77 |
| Drag Factor | 171 |
May 24, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 528m | 10:34.5 | 1 | 304 | 7 |
| 11:03.3 | 528m | 10:28.1 | 1 | 304 | 7 |
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