Jacob Alexander 5000m row
5,000
Meters
26:51.5
Time
2:41.1
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 723 |
| Drag Factor | 169 |
June 16, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.5 | 5,000 | 2:41.1 | 84 | 587 | 260 | 27 |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 51 | 27 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 604 | 53 | 28 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 52 | 27 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 592 | 52 | 27 |
| 5:19.1 | 5,000 | 2:39.5 | 86 | 596 | 52 | 27 |
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Workout Graph
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