Jacob Alexander 10000m row
10,000
Meters
48:07.2
Time
2:24.3
Pace
562
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 169 |
June 19, 2022 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.2 | 10,000 | 2:24.3 | 116 | 700 | 27 |
| 10:16.2 | 2,000 | 2:34.0 | 96 | 629 | 28 |
| 9:46.0 | 4,000 | 2:26.5 | 111 | 683 | 27 |
| 9:41.8 | 6,000 | 2:25.4 | 114 | 691 | 27 |
| 9:31.8 | 8,000 | 2:22.9 | 120 | 712 | 28 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 813 | 29 |
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Workout Graph
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