Jacob Alexander 5000m row
5,000m
Meters
27:16.7
Time
2:43.6
Pace
265
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 173 |
July 29, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.7 | 5,000m | 2:43.6 | 80 | 574 | 26 |
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 26 |
| 6:02.2 | 2,000m | 3:01.1 | 59 | 502 | 24 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 28 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 27 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 28 |
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Workout Graph
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