Jacob Alexander 5000m row
5,000m
Meters
27:15.8
Time
2:43.5
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 168 |
October 19, 2022 02:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.8 | 5,000m | 2:43.5 | 80 | 575 | 27 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 28 |
| 5:30.8 | 2,000m | 2:45.4 | 77 | 566 | 28 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 28 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 28 |
| 5:16.2 | 5,000m | 2:38.1 | 89 | 604 | 28 |
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Workout Graph
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