Jacob Alexander 10000m row
10,000m
Meters
52:29.6
Time
2:37.4
Pace
530
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 1474 |
| Drag Factor | 165 |
November 24, 2022 02:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.6 | 10,000m | 2:37.4 | 90 | 608 | 28 | 116 |
| 10:55.2 | 2,000m | 2:43.8 | 80 | 574 | 29 | 107 |
| 10:36.2 | 4,000m | 2:39.0 | 87 | 599 | 28 | 113 |
| 10:31.9 | 6,000m | 2:37.9 | 89 | 605 | 28 | 112 |
| 10:20.6 | 8,000m | 2:35.1 | 94 | 622 | 28 | 115 |
| 10:05.7 | 10,000m | 2:31.4 | 101 | 646 | 28 | 137 |
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Workout Graph
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