Jacob Alexander 17:10 row
3,116m
Meters
17:10.1
Time
2:45.2
Pace
160
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 138 |
January 03, 2023 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.1 | 3,116m | 2:45.2 | 78 | 566 | 28 | 127 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 122 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 125 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 124 |
| 17:10.1 | 402m | 2:41.8 | 83 | 584 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.