Jacob Alexander 5000m row
5,000m
Meters
26:21.8
Time
2:38.1
Pace
267
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 188 |
February 07, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.8 | 5,000m | 2:38.1 | 88 | 604 | 27 |
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 25 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 29 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 29 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 29 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 28 |
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Workout Graph
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