Jacob Alexander 3113m row
3,113m
Meters
17:40.4
Time
2:50.3
Pace
160
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 177 |
February 18, 2023 02:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.4 | 3,113m | 2:50.3 | 71 | 543 | 28 | 127 |
| 11:14.2 | 2,000m | 2:48.5 | 73 | 551 | 28 | 129 |
| 6:18.0 | 3,113m | 2:49.8 | 71 | 545 | 29 | 125 |
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