Jacob Alexander 1000m row
1,000m
Meters
5:14.4
Time
2:37.2
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
March 15, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 28 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 28 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 29 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 29 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 28 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 27 |
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Workout Graph
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