Jacob Alexander 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
March 15, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 28 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 28 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 28 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 28 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 28 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.