Jacob Alexander 1000m row
1,000m
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
March 16, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 27 | 118 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 28 | 120 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 28 | 110 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 27 | 120 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 28 | 120 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 27 | 123 |
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Workout Graph
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