Jacob Alexander 1000m row
1,000m
Meters
5:15.7
Time
2:37.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
March 17, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 26 | 120 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 27 | 133 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 28 | 115 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 26 | 122 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 26 | 115 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 26 | 116 |
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Workout Graph
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