Jacob Alexander 1000m row
1,000m
Meters
5:07.4
Time
2:33.7
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
March 19, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 27 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 28 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 27 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 27 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 28 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 27 |
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