Jacob Alexander 1000m row
1,000m
Meters
5:16.3
Time
2:38.1
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 181 |
March 21, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 26 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 27 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 26 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 26 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 26 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 27 |
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Workout Graph
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