Jacob Alexander 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 183 |
March 24, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 27 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 28 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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