Jacob Alexander 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 181 |
March 26, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 27 | 132 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 28 | 114 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 | 132 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 | 136 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 28 | 138 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 28 | 144 |
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Workout Graph
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