Jacob Alexander 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 186 |
March 29, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 33 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 33 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 34 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 34 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 32 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 34 |
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Workout Graph
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