Jacob Alexander 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
April 14, 2023 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 28 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 29 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 27 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 29 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 30 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 28 |
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