Jacob Alexander 4:36 row
1,021m
Meters
4:36.4
Time
2:15.3
Pace
60
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 186 |
April 27, 2023 00:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,021m | 2:15.3 | 141 | 785 | 30 | 165 |
| 4:36.4 | 1,022m | 2:15.2 | 142 | 787 | 30 | 165 |
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